Action Anxiety Day Toolkit

Action Anxiety Day Logo

Use our tools to advocate and support Action Anxiety Day on June 10. Break the stigma around anxiety and anxiety disorders on social media (see sample posts and hashtags) and get your loved ones involved.


Download Toolkit Guide

Donate to the cause today


How can you ACT on Action Anxiety Day?

Awareness/Advocacy – Raise awareness of anxiety by sharing your own anxiety stories. By sharing you are also advocating for those who cannot. Sharing is caring!

Colours – Wear blue and orange on June 10 to show support and eliminate the stigma around anxiety disorders.

Treatment – Raise funds to develop trusted evidence-based resources and affordable treatments for children, teens and adults.


Find ways you can ACT in our Toolkit!

  • Our toolkit includes an Action Anxiety Day poster and PDF versions of our proclamation (kid-friendly version included) that you can print out;
  • Suggested social tips, posts, frames, images, and hashtags in our content bank to help you share your story;
  • And other ways to connect with us! Don’t forget to tag us on Facebook, Instagram, Twitter, and LinkedIn!


Social Media Images

Social Media Resources

Zoom Background  Facebook Frame Facebook Cover Photo Twitter Header 
Instagram Story Frame 1 Instagram Story Frame 2 Instagram Story Template 1 Instagram Story Template 2

Resources & Sources

Anxiety Canada is a leader in developing free and affordable evidence-based anxiety resources. If our mission resonates with you, we invite you to participate in Action Anxiety Day and explore our resources.



For Fundraisers

For the super-star fundraisers starting a personal or team challenge for AAD, see our fundraising page and make sure to download our Action Anxiety Day Fundraising Guide!


Action Anxiety Day Sponsors

We are thrilled to work our Action Anxiety Day sponsors. Sponsors make vital contributions to make #ActionAnxietyDay a success. They also make it so we can continue our important work helping people with anxiety live the life they want. We succeed in supporting our mission with the generosity of our dynamic supporters.

Action Anxiety Day is supported by our generous sponsors, Point Blank Creative, Telus, Barb’s Bakery & Bistro, and the Bateman Foundation. Action Anxiety is also supported by Beneva, our Healthy Thinking Partner.