Anxiety Canada
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Celebrate Action Anxiety Day with us this June!

Help us empower people struggling with anxiety and related disorders this Action Anxiety Day. Through awareness and education initiatives, we can act on anxiety and inspire change together.

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Generalized Anxiety Disorder

Generalized Anxiety Disorder – (GAD) is characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues.

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MindShift CBT Anxiety App

The free, science-based anxiety tool.

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MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

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My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

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Donations go directly towards our programs and resources.

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