Perfectionism

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Jun 1 • 2020

Back in the Classroom: Strategies for Teachers

Perfectionism Tolerating Uncertainty

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Oct 31 • 2019

“So Much More” by Megan Street – #OurAnxietyStories

Generalized Anxiety Disorder Story Perfectionism

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Apr 17 • 2019

How to Overcome Perfectionism

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Mar 24 • 2019

Recognizing Anxiety During Pregnancy

Pregnancy Perfectionism

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Feb 19 • 2019

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder Fear Difficulty winding down or relaxing Applying Structure

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Feb 18 • 2019

Body Focused Repetitive Behaviours

Body Focused Repetitive Behaviours Sad Feelings Muscle tension Stimulus Control for BFRBs

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May 17 • 2017

My Struggle with Anxiety During Grad School

Perfectionism Balanced Thinking

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Jun 13 • 2016

CBT for Clinical Perfectionism – Monday June 13th, 2016 9 am – 4:30 pm

CBT Perfectionism

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