Fight-Flight-Freeze

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Aug 14 • 2019

Fight Flight Freeze – Anxiety Explained For Teens

Fight-Flight-Freeze Perspiration

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/03/F01EEC2B-26F9-4BBB-BC72-0FF186C21FDE-320x175.jpeg"/>

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Apr 22 • 2019

New MindShift™ CBT App Gives Canadians Free Anxiety Relief

<img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg"/>

Feb 22 • 2019

Fight-Flight-Freeze

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/K1-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/K1-320x175.jpg"/>

Feb 22 • 2019

Avoidance

Self-Care Facing Fears

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/19405290_s-283x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/19405290_s-283x175.jpg"/>

Feb 22 • 2019

Anxiety 101: What You and Your Child Need to Know About Anxiety

Fight-Flight-Freeze

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/boy-check-up-dental-care-52527-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/boy-check-up-dental-care-52527-320x175.jpg"/>

Feb 22 • 2019

Anticipatory anxiety

Self-Care Panic Attacks Facing Fears

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Feb 22 • 2019

Public Service Anouncement – Anxiety Canada

CBT

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Feb 19 • 2019

What is a Panic Attack?

Fight-Flight-Freeze Panic Attacks

<img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/body-map-320x175.jpg"/>

Feb 19 • 2019

Fight-Flight-Freeze

Fight-Flight-Freeze

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/celebrate-celebration-competition-38551-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/celebrate-celebration-competition-38551-320x175.jpg"/>

Feb 19 • 2019

Anticipatory Anxiety

Fight-Flight-Freeze Panic Attacks Facing Fears

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/design-expression-learn-247819-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/design-expression-learn-247819-320x175.jpg"/>

Feb 19 • 2019

Anxiety 101

Fight-Flight-Freeze

Adults

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Youth

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Children

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