Season 2 Episode 14 – Maya Fleischmann

 

Maya Fleischmann is a post-secondary student on track to pursuing a career in family law. 

In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.

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For more information and resources, please visit our website and download our app MindShift™ CBT.