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  1. Stimulus Control for BFRBs

    Some adults find Habit Reversal Training (HRT) doesn’t always work because the ...

    admin - 2017/07/25 - 4:49pm

  2. FAQ-Do you provide resources for children with anxiety?

    ... has the MindShift app designed to help teens and young adults (ages 12 to 25) cope with anxiety. ...

    admin - 2018/09/19 - 12:12pm

  3. How to Tolerate Uncertainty

    ... of uncertainty. Anxious people, particularly those adults who worry excessively, are more likely to be very intolerant of ...

    editor - 2018/03/07 - 12:51pm

  4. Safety Behaviours

    Adults with anxiety will often change their behaviour to feel safer and try to ...

    admin - 2018/09/19 - 12:12pm

  5. ABC's of Anxiety

    Anxiety can impact the lives of children, teens (and adults!), in the following 6 ways: Affect: Emotionally and ...

    admin - 2018/04/05 - 11:04am

  6. Exposure Therapy for PTSD

    Adults with PTSD often will find themselves avoiding situations that are ...

    admin - 2017/07/26 - 9:33am

  7. Optional Tools

    ... that challenge you in unique ways. For example, some adults struggle with social situations, finding they lack communication skills. ...

    admin - 2018/09/19 - 12:12pm

  8. Child or Teen Generalized Anxiety Disorder

    ... continue to suffer from an anxiety problem when they are adults. * Many children with GAD also have other anxiety problems. The most ...

    admin - 2015/05/28 - 2:19pm

  9. Agoraphobia

    What is Agoraphobia? Adults with agoraphobia avoid situations where they think they will not be ...

    admin - 2017/12/13 - 10:55am

  10. Feature: Body Focused Repetitive Behaviours

    ... pets, such as cats and dogs. Children are less likely than adults to pull from multiple sites, often favoring a single location. ... the section on our website - https://www.anxietycanada.com/adults/body-focused-repetitive-behaviours ...

    Mel - 2018/09/19 - 12:12pm