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  1. My Anxiety Plan (MAP) for Hoarding Disorder

    ... becomes a problem when we let life’s demands exceed the resources we have to cope. Resources can be both internal, such as our thoughts and feelings, and ...

    admin - 2018/09/19 - 12:12pm

  2. Exciting: Web Site Changes Coming to Anxiety Canada.com

    ... Once again, we’re interested in your feedback. Resources section: We’ve re-organized this area, adding all our mulit-media ... have combined all of the modules into three drop down menus: Resources, Self-Help and About Us. In the Self-help section the content is now ...

    editor - 2018/09/19 - 12:12pm

  3. Special Facts on Specific Phobias

    ... the Specific Phobia My Anxiety Plan page for additional resources. Special Case: Blood-Injection-Injury Phobias If you have ... the Specific Phobia My Anxiety Plan page for additional resources. Special Case: Paruresis, or, “shy bladder” ...

    admin - 2018/09/19 - 12:12pm

  4. Partners

    ... and students about anxiety and anxiety management using resources from www.anxietycanada.com and the MindShift app. With additional ... the modules was developed with direct links to our anxiety resources at www.anxietycanada.com   and the MindShift app.  One hundred ...

    admin - 2018/09/19 - 12:12pm

  5. Pure O - My Lived Experience - Part III

    ... longer recovery process, which I will describe in my last article.  I am forever indebted to Dr. Robertson, Dr. Sun, Dr. Vic, Nurse ...

    editor - 2018/09/19 - 12:12pm

  6. Press Release - Teens: Don’t Lose Sleep Over Going Back To School

    ... tips before they head back to school in the fall. The resources include informative facts, behaviours that help with sleep, things ... health care providers; and increase access to evidence-based resources and treatments. Anxiety Canada’s programs are focused on increasing ...

    editor - 2018/09/19 - 12:12pm

  7. How to Overcome Perfectionism

    ... some time to relax or pamper yourself. Some helpful resources for more information on overcoming perfectionism: When ...

    editor - 2017/12/13 - 11:31am

  8. Brave New Year

    ... website www.anxietycanada.com has evidence-based resources that will help you engage in brave behaviour. There are resources on topics such as facing fears in children ...

    Mel - 2018/09/19 - 12:12pm - 0 comments

  9. The Road to Gold is Paved with Brave Behaviour

    ... 1: Learn about anxiety Anxiety Canada has great resources for adults and youth. For adults:  Anxiety 101: What ... not replace professional help, Anxiety Canada does offer resources that can help you learn to face your fears.   Anxiety Canada ...

    admin - 2018/09/19 - 12:12pm - 0 comments

  10. Anxiety Canada In the Community - Kwantlen Polytechnic University's Pieces of Mind Mental Health Conference

    ... anxiety in young adults and discussed what strategies and resources students can use to help them manage their anxiety.  It was a ...

    Mel - 2018/09/19 - 11:30am