Facing Fears

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Dec 9 • 2020

Battling Anxiety Through Change

Social Anxiety Disorder Fear Facing Fears

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Jul 29 • 2020

Growing Up Gay and Catholic: The Quest for Acceptance

Generalized Anxiety Disorder Anxiety in the Community Worrying About the Future Sense that 'something bad' is going to happen Facing Fears

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Jul 8 • 2020

Camila’s Story: Immigrating to Canada with OCD and Anxiety

Obsessive Compulsive Disorder Difficulty eating Changing or Delaying OCD Rituals

<img src="https://www.anxietycanada.com/wp-content/uploads/2020/06/restaurant-work-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2020/06/restaurant-work-320x175.jpg"/>

Jun 9 • 2020

Returning to a New Normal: 12 Tips for Handling Uncertainty

Thinking Right Fear Facing Fears

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Apr 29 • 2019

10 Things Clinicians Need to Know about Anxiety Canada’s MindShift CBT App

Social Anxiety Disorder Treatment Calm Breathing

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Apr 17 • 2019

Applied Tension Technique – For People Who Faint at the Sight of Blood or Needles

Applied Tension Technique

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Mar 19 • 2019

Tool 1: Real Life Exposures (Building your Confidence)

Parents Facing Fears

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<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/architecture-blur-build-159358-320x175.jpg"/>

Mar 18 • 2019

Tool 2: Mental Exposures (Building your Confidence)

Moms to be Facing Fears

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<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/matt-bowden-515724-unsplash-320x175.jpg"/>

Mar 17 • 2019

Tool 3: Anxiety Experiments (Building your Confidence)

Moms to be Facing Fears

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<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/board-build-carpentry-1598213-320x175.jpg"/>

Mar 16 • 2019

Tool 4: Resisting the Quick Fix

Pregnancy Facing Fears

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<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/builders-building-construction-159306-320x175.jpg"/>

Mar 15 • 2019

Tool 5: Managing Worries (Building your Confidence)

Moms to be Facing Fears

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Mar 14 • 2019

Tool 1: Real Life Exposures (New Moms)

New Moms Exposure Therapy

Adults

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Children

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