Feeling on edge

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Sep 2 • 2020

Sierra’s Story: Change and Uncertainty During COVID-19

Generalized Anxiety Disorder Healthy Habits Workplace Stress Racing thoughts or repeating worries Learning to Relax

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Aug 14 • 2019

Fight Flight Freeze – Anxiety Explained For Teens

Anxiety 101 Feeling on edge

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Jul 25 • 2019

Fight Flight Freeze – Anxiety Explained for Kids

Panic Attacks Perspiration

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Feb 22 • 2019

When Anxiety is a Problem

Self-Care Feeling on edge

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Feb 20 • 2019

Moms to be

Parents Feeling on edge Facing Fears

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Feb 15 • 2019

Trina’s Story

Generalized Anxiety Disorder Story Workplace Stress Muscle tension

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img data-src='https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg' class='lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Feb 15 • 2019

Body Focused Repetitive Behaviours

Body Focused Repetitive Behaviours Feeling on edge Habit Reversal Training

Adults

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Youth

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Children

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