Racing thoughts or repeating worries

<img src="https://www.anxietycanada.com/wp-content/uploads/2020/09/Sierra-Picture-1-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2020/09/Sierra-Picture-1-320x175.jpg"/>

Sep 2 • 2020

Sierra’s Story: Change and Uncertainty During COVID-19

Generalized Anxiety Disorder Story Health Worries Racing thoughts or repeating worries Learning to Relax

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/10651350_s-283x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/10651350_s-283x175.jpg"/>

Feb 22 • 2019

Separation Anxiety

Separation Anxiety Fears of Being Alone Racing thoughts or repeating worries Partner/Parent Assisted Rituals

<img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/themes/anxiety-canada-theme/images/tile-article.jpg"/>

Feb 19 • 2019

Obsessive-Compulsive Disorder

Obsessive Compulsive Disorder Racing thoughts or repeating worries Managing Obsessions

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/art-supplies-color-color-pencils-68561-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/art-supplies-color-color-pencils-68561-320x175.jpg"/>

Feb 19 • 2019

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder Perfectionism Difficulty winding down or relaxing Managing Obsessions

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/susan-holt-simpson-799094-unsplash-320x175.jpg"/>

<img src="https://www.anxietycanada.com/wp-content/uploads/2019/02/susan-holt-simpson-799094-unsplash-320x175.jpg"/>

Feb 19 • 2019

Hoarding Disorder

Hoarding Disorder Separation Anxiety Racing thoughts or repeating worries Effective Communication

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