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Monday, January 30, 2017
It all started with a conversation between District Counsellor, Cathy Preibisch and Anxiety Canada’s Executive Director, Judith Law. Since September 2015, Anxiety Canada has had the pleasure of working with CHANCE Shxwetetilthet Alternate School in Chilliwack, on a pilot anxiety management program. Recently, Cathy wrote an article for the BC Alternate Education Association’s Newsletter about the program, called “Pushing Back Anxiety.” Read the article here…
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Wednesday, December 14, 2016
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Monday, December 12, 2016
The Anxiety Canada YouTube Channel has over 50 videos on anxiety-related topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most in November. Check out the videos below, and be sure to subscribe to our channel. 1. Selective Mutism: Giving Kids a Voice with Dr.Annie Simpson Do you know a child who doesn't speak in some social situations despite speaking freely in others? Learn the latest about selective mutism. Strategies...
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Monday, December 12, 2016
To keep up to date on Anxiety Canada, be sure to follow us on Facebook, Twitter, Instagram, LinkedIn, and YouTube. Also be sure to follow the Anxiety Canada Blog. 
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Monday, December 12, 2016
In October, Dr. Kristin Buhr, a regular collaborator of Anxiety Canada, presented a workshop at the BC School Counsellors Conference titled: Strategies and Resources for Helping Youth Manage Anxiety. Kristen talked to the counsellors about effective strategies and resources for helping youth manage anxiety. She helped the participants learn CBT-based strategies and covered two Anxiety Canada resources – youth.anxietycanada.com and the free MindShift app that they can apply to support students...
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Monday, December 12, 2016
Kwantlen Polytechnic University hosted the second annual Pieces of Mind Mental Health Conference in October. Dr. Gabriela Ionita, a collaborator with Anxiety Canada, was invited to be the keynote speaker. Dr. Ionita provided an overview about anxiety in young adults and discussed what strategies and resources students can use to help them manage their anxiety.  It was a heart-warming event where several speakers openly shared their personal journeys with anxiety, depression, and trauma....
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