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Monday, December 12, 2016
I’m a parent of an anxious child. Like all parents, I’m sleep deprived and consumed with getting my child off to school on time – but sometimes this is where our similarities end. For me, accomplishing what parents may consider as the most regular of activities can sometimes feel near impossible. Activities, such as having playdates or taking swimming lessons are a cause of stress and anxiety for my child. Read the blog...
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Monday, December 12, 2016
The team at Anxiety Canada is working hard to post stories that resonate with our audience. If there is something that you want to see, let us know! Drop us a line at media@anxietycanada.com   Here are the top Facebook posts for November…   What is High Functioning Anxiety? Anxiety is hard to understand. High-functioning anxiety is even more so. We stress, we plan, we panic. We achieve. We tell people we’re fine. We say this so much we may start to believe it ourselves. On the inside...
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Monday, December 12, 2016
The Anxiety Canada YouTube Channel has over 50 videos on anxiety-related topics including social anxiety, selective mutism, and panic disorder – to name a few. The following videos were viewed the most in November. Check out the videos below, and be sure to subscribe to our channel. 1. Selective Mutism: Giving Kids a Voice with Dr.Annie Simpson Do you know a child who doesn't speak in some social situations despite speaking freely in others? Learn the latest about selective mutism. Strategies...
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Monday, December 12, 2016
To keep up to date on Anxiety Canada, be sure to follow us on Facebook, Twitter, Instagram, LinkedIn, and YouTube. Also be sure to follow the Anxiety Canada Blog. 
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Tuesday, November 29, 2016
Movember has ended, so we'd like to give a shout out to all the people who discarded their razors in support of prostate cancer and men's mental health. Anxiety Canada is pleased to share Movember supporter, Henry Allan’s story with you: I started suffering from OCD around the age of 13, and continued to deal with it right through my teens. By the time I was 20, my OCD had become so severe my life came to a complete stop. It literally took me hours to choose which side of the bed to get out of...
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Wednesday, November 2, 2016
Skaha Lake Middle School counsellor, Louise Ganton, identified a subject matter that her students perceived as a significant barrier to their happiness and success – anxiety. In response, she included anxiety modules in her new Healthy Living Course, mandatory for grade eight students.  She worked with Anxiety Canada to develop modules that focus on teaching anxiety management strategies, so students learn to manage their own anxiety at school and at home. Registered clinical...
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