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Wednesday, November 2, 2016
In October, we launched the new Anxiety Canada blog. Be sure to bookmark it and check back often. Our first blog covered wellness in the workplace in conjunction with October’s Workplace Wellness Month. If you have a blog topic in mind or if you would like to be a guest blogger, email us at media@anxietycanada.com. Check out our first blog post here. 
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Wednesday, November 2, 2016
Here are the top five social media posts for the month of October: This week marks Mental Illness Awareness Week (MIAW) – 7 facts about anxiety Do you know what high functioning anxiety really looks like?  What do you think is the worst thing you can say to a person with anxiety? Tell us what you're tired of hearing from others?  OCD Awareness Week - What obsessive-compulsive disorder does to a young mind when it grows unchecked  How to identify and manage teen anxiety: Don’t...
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Wednesday, November 2, 2016
Here are the top five Anxiety Canada YouTube videos for the month of October: Selective Mutism: Giving Kids a Voice with Dr.Annie Simpson Understanding and Managing Selective Mutism Helping Your Anxious Child: What it looks like and what parents can do Separation Anxiety - 了解和處理選擇性緘默症 Child and Teen Panic Disorder   Visit Anxiety Canada's YouTube Channel.
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Wednesday, November 2, 2016
To keep up to date on what's going on at Anxiety Canada, be sure to follow us on Facebook, Twitter, Instagram, LinkedIn, and YouTube. Also be sure to follow the Anxiety Canada Blog. 
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Tuesday, August 23, 2016
Press Release Anxiety Canada releases new tips and tools to help youth ‘Make Sleep Count.’ Vancouver, BC – Anxiety Canada™ is pleased to announce the launch of new content to its youth webpages and popular MindShift App. “Mak ing Sleep Count” is the non-profit organization’s newest enhanced content. The youth-targeted tools have been unveiled in time for students to get plenty of sound sleeping tips before they head back to school in the fall. The resources include informative facts,...
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Friday, July 8, 2016
MindShift was launched June 10, 2013. To date we have had over 460,000 downloads of the app. We have now added two new situations under the My Situations tab: Riding Out Intense Emotions & Making Sleep Count. Riding Out Intense Emotions – Includes: Get the Facts - We feel what we feel. There are no “right” or “wrong’ emotions. Anxiety, sadness, grief, anger, shame, and guilt are all part of being human. Unfortunately, we can’t simply just get rid of certain emotions because they all serve...
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