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Wednesday, November 2, 2016
To keep up to date on what's going on at Anxiety Canada, be sure to follow us on Facebook, Twitter, Instagram, LinkedIn, and YouTube. Also be sure to follow the Anxiety Canada Blog. 
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Wednesday, November 2, 2016
Skaha Lake Middle School counsellor, Louise Ganton, identified a subject matter that her students perceived as a significant barrier to their happiness and success – anxiety. In response, she included anxiety modules in her new Healthy Living Course, mandatory for grade eight students.  She worked with Anxiety Canada to develop modules that focus on teaching anxiety management strategies, so students learn to manage their own anxiety at school and at home. Registered clinical...
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Tuesday, August 23, 2016
Press Release Anxiety Canada releases new tips and tools to help youth ‘Make Sleep Count.’ Vancouver, BC – Anxiety Canada™ is pleased to announce the launch of new content to its youth webpages and popular MindShift App. “Mak ing Sleep Count” is the non-profit organization’s newest enhanced content. The youth-targeted tools have been unveiled in time for students to get plenty of sound sleeping tips before they head back to school in the fall. The resources include informative facts,...
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Friday, July 8, 2016
MindShift was launched June 10, 2013. To date we have had over 460,000 downloads of the app. We have now added two new situations under the My Situations tab: Riding Out Intense Emotions & Making Sleep Count. Riding Out Intense Emotions – Includes: Get the Facts - We feel what we feel. There are no “right” or “wrong’ emotions. Anxiety, sadness, grief, anger, shame, and guilt are all part of being human. Unfortunately, we can’t simply just get rid of certain emotions because they all serve...
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Thursday, July 7, 2016
Anxiety Canada is working hard to bring to you stories that matter. The following list is a recap of your favourite 5 posts from June. How People Learn to Become Resilient What It's Like to Be the Mother of an Anxious Child Kristen Bell: I’m Over Staying Silent About Depression 8 things no one gets about making friends when you have social anxiety Prince Harry Confronts the Stigma Around Mental Health Visit Anxiety Canada's Facebook page and follow us.
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Thursday, July 7, 2016
 Below is a list of your favourites by number of views. Understanding and Managing Selective Mutism Selective Mutism: Giving Kids a Voice with Dr. Annie Simpson Helping your Kindergartener with Separation Anxiety Helping your Anxious Child: What it looks like and what parents can do Struggling with Anxiety? Let's start being honest Visit Anxiety Canada's YouTube Channel.
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