Welcome to Anxiety Canada
RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety and related disorders so people can live the life they want. We offer trusted resources and programs to help individuals find relief from anxiety and obsessive compulsive disorder (OCD).
What's new at Anxiety Canada?
Find updates, blog posts, articles, and other news from Anxiety Canada.
MindShift CBT Lives On
View articleA Message to our Community
View articleThe OCDad: Navigating OCD, Parenthood, and the Journey to Healing
Jason Adams, a dad of twins/husband, author of the book, OCDad: Learning to Be a Parent With a Mental Health Disorder, a musician, and a guy with OCD, in that order, candidly shares his journey with OCD in this #OurAnxietyStories, the OCD Series. What started as typical new-parent anxieties after the birth of his twin... VIEW
ViewLearn About Eco-Anxiety
Are you finding yourself overwhelmed by worries about the environment? Does the thought of climate change consume your mind, leaving you feeling hopeless and discouraged? If so, you may be experiencing what’s known as “eco-anxiety.”
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