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Welcome to #OurAnxietyStories

Want to learn more about anxiety and related disorders? Since 2020, we have interviewed people from all walks of life, who are ready to share their personal journeys with anxiety and related disorders, like OCD. They are candid, courageous and remind us that we are not alone.

Welcome to #OurAnxietyStories – The Anxiety Canada Podcast.

Anxiety Canada is proud to be affiliated with HeretoHelp, a project of the BC Partners for Mental Health and Substance Use Information. The BC Partners are funded by the Provincial Health Services Authority.

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Latest Episode

Sometimes You Have to Eat a Gummy Off a Toilet Seat – Justin Mackenzie

Sometimes You Have to Eat a Gummy Off a Toilet Seat – Justin Mackenzie

In a candid conversation, Justin Mackenzie shares his journey with obsessive-compulsive disorder (OCD), detailing the challenges and triumphs he faced from his early teens through high school and beyond. Diagnosed around seventh or eighth grade, Justin reflects on how debilitating OCD impacted his daily life, academics, and relationships, often manifesting as intrusive thoughts that consumed… VIEW

Want to share your story with us?

As people with anxiety, our experience matters. There’s power and pride in talking about our anxiety. And the more we talk about it, the more likely we are to learn to manage it, to get help and to be able to help those we care about.

We are excited to hear from you!

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