Who We Are
Welcome to Anxiety Canada™
Established in 1999, Anxiety Canada is a registered charity and non-profit organization created to raise awareness about anxiety and support access to proven resources and treatment. We are a leader in developing free, online self-help, and evidence-based tools to help manage anxiety.
We offer services and programs Canadians can trust, including our:
- award-winning free MindShift™ CBT app,
- helpful online courses: My Anxiety Plans (MAPs), and
- online group therapy program: MindShiftt™ CBT Groups.
Our passionate and dedicated team is supported by coast-to-coast volunteers who bring expertise and lived experience with anxiety. Our volunteers include a Scientific Advisory Committee, Youth Committee, and Board of Directors.
Anxiety Canada acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
Our Vision
A society where mental health is prioritized and free of stigma and prejudice.
Our Mission
To reduce the barrier of anxiety so people can live the life they want.
Fondly Remembered
One of the original founders of Anxiety Canada: Dr. Peter McLean 1940-2008.
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