Welcome to Anxiety Canada
RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety so you can live the life you want. We offer trusted resources and programs to help people better understand and manage anxiety—and find the relief they need.
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Discover updates, blog posts, articles, and other news from Anxiety Canada.
Using Caretoons to Talk About Health Anxiety
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Overcoming Alcohol Addiction and Anxiety with This Hour has 22 Minutes’ Mary Walsh
Mary Walsh is a Newfoundland actor, writer and comedian, best known for CODCO and This Hour has 22 Minutes. Throughout her career, Mary has received many awards and honorary doctorates, including the Governor General’s Performing Arts Award (GGPAA) for Lifetime Artistic Achievement.. Mary is an outspoken advocate for mental health and addiction awareness. In this episode of #OurAnxietyStories Mary reflects on her mental health journey, sharing... VIEW
ViewAction Anxiety Day
Join us in supporting the annual World Anxiety Day, to be known as Action Anxiety Day!
Anxiety disorders impact almost 6% of us around the world, with women affected nearly twice as often as men. Over the course of their lifetime, more than 30% of people may be diagnosed with an anxiety disorder. Despite how common it is, many of us have a hard time opening up about our experience with anxiety and how it affects us and those around us. This can rob us of enjoyment of everyday things. And we also don’t seek help or support from others because we are silent. We want to change that, as well as help make treatment more accessible for everyone. But, to do that we need you to ACT.
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