Anxiety Canada - British Columbia Canada

Welcome to the home of Anxiety Canada, formerly Anxiety BC. We're working on an improved website to better serve the needs of our community. Keep checking over the next few months for improved tools and resources to help better manage anxiety.

 

Mindshift™

Download the free MindShift™ app and take charge of your anxiety. Revised version coming in 2019!
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DONATE

Donate now to help us keep providing expert tools, resources and training to Canadians struggling with anxiety.
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Have kids coping with back to school anxiety?

Follow our 12-step back to school checklist for parents.

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What's new at Anxiety Canada

August

29

Our 12-step back to school checklist for parents

Follow these simple tips to help students minimize their anxiety on the first day back.
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October

10

My Anxiety Plan (MAP) for Adults

My Anxiety Plan for Adults Anxiety Canada is extremely pleased to announce the launch of My Anxiety Plan (MAP) for Adults. MAP is a free online anxiety management toolkit and step-by-step guide for adults.
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