Welcome to Anxiety Canada

RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety and related disorders so people can live the life they want. We offer trusted resources and programs to help individuals find relief from anxiety and obsessive compulsive disorder (OCD).

Howcanwehelpyoutoday?

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What is Obsessive-Compulsive Disorder (OCD)?

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MindShift® CBT App

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Action Anxiety Day!

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How can we help you today?

What Is

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My Anxiety Plan (MAPs)

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What's new at Anxiety Canada?

Find updates, blog posts, articles, and other news from Anxiety Canada.

Beyond the Treatment Manuals: How I Treat OCD
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Faith-Based OCD: Understanding and Treating Scrupulosity
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You can make a difference right now!

We are funded by donors like you. Join our community to help change lives.

Navigating the Noise: Part 2 – From Intrusive Thoughts to Advocacy with Justine De Jaegher

In Part 2 of the OCD Podcast, Justine De Jaegher details a personal journey with OCD, highlighting her experience with various OCD subtypes such as harm, religious scrupulosity, gender or sexual orientation OCD, and perinatal OCD. Justine discusses the transformative impact of exposure and response prevention (ERP) and highlights the importance of tailoring treatment to... VIEW

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BECOME AN ANXIETY ADVOCATE

Give with purpose and join our devoted community of staff, volunteers, and donors committed to breaking the stigma around anxiety.

As little as $13 per month adds up to help fund critical initiatives that help people struggling with anxiety.

Here is how to sign up and become an Anxiety Advocate:

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