Welcome to Anxiety Canada

RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety and related disorders so people can live the life they want. We offer trusted resources and programs to help individuals find relief from anxiety and obsessive compulsive disorder (OCD).

Howcanwehelpyoutoday?

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What is Obsessive-Compulsive Disorder (OCD)?

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No-cost counselling with TELUS Health MyCare

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MindShift® CBT App

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Action Anxiety Day!

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How can we help you today?

What Is

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My Anxiety Plan (MAPs)

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What's new at Anxiety Canada?

Find updates, blog posts, articles, and other news from Anxiety Canada.

OCD: The Facts! Test your knowledge QUIZ
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Anxiety: The Facts! Test your knowledge QUIZ
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You can make a difference right now!

We are funded by donors like you. Join our community to help change lives.

Access to OCD Treatments and When to Seek Them with Dr Peggy Richter

In this episode of #OurAnxietyStories, the OCD Series, Mark Antczak, from Anxiety Canada interviews Dr. Peggy Richter, a leading expert in obsessive compulsive disorder (OCD). Dr. Richter, known for her groundbreaking research on the genetic and biological underpinnings of OCD, discusses how to effectively advocate for yourself, access support, and explore various treatment options including... VIEW

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BECOME AN ANXIETY ADVOCATE

Give with purpose and join our devoted community of staff, volunteers, and donors committed to breaking the stigma around anxiety.

As little as $13 per month adds up to help fund critical initiatives that help people struggling with anxiety.

Here is how to sign up and become an Anxiety Advocate:

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