Welcome to Anxiety Canada

RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety so you can live the life you want. We offer trusted resources and programs to help people better understand and manage anxiety—and find the relief they need.

Howcanwehelpyoutoday?

01

Feature page

MindShift® CBT App

View

02

Feature page

MindShift Group Therapy

View

03

Feature page

Monthly Giving

View

How can we help you today?

What Is

VIEW

My Anxiety Plan (MAPs)

VIEW

What's new at Anxiety Canada?

Find updates, blog posts, articles, and other news from Anxiety Canada.

MindShift Groups for Men: Partnering to grow men’s mental health services
View article
Mental Health and Well-being in the Workplace with Beneva
View article

You can make a difference right now!

We are funded by donors like you. Join our community to help change lives.

Anxiety in Older Adults with Dr. Andrea Iaboni

View

Sign up to get inspiring stories from Anxiety Canada

Be the first to get updates on Anxiety Canada news through our newsletter subscription!

BECOME AN ANXIETY ADVOCATE

Give with purpose and join our devoted community of staff, volunteers, and donors committed to breaking the stigma around anxiety.

As little as $13 per month adds up to help fund critical initiatives that help people struggling with anxiety.

Here is how to sign up and become an Anxiety Advocate:

View