Welcome to Anxiety Canada

RESOURCES, RELIEF & RESULTS
Our mission is to reduce the barrier of anxiety and related disorders so people can live the life they want. We offer trusted resources and programs to help individuals find relief from anxiety and obsessive compulsive disorder (OCD).

Howcanwehelpyoutoday?

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What is Obsessive-Compulsive Disorder (OCD)?

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MindShift® CBT App

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Action Anxiety Day!

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How can we help you today?

What Is

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My Anxiety Plan (MAPs)

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What's new at Anxiety Canada?

Find updates, blog posts, articles, and other news from Anxiety Canada.

Beyond the Treatment Manuals: How I Treat OCD
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Faith-Based OCD: Understanding and Treating Scrupulosity
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You can make a difference right now!

We are funded by donors like you. Join our community to help change lives.

Navigating the Noise: Part 1 – with Justine De Jaegher

In Part 1 of this OCD podcast, we dive into the personal journey of Justine De Jaegher who has faced the challenges of obsessive-compulsive disorder (OCD) from a young age. Justine shares her experiences from when OCD first manifested with overwhelming intrusive thoughts about harm coming to the people around her, how these thoughts escalated... VIEW

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BECOME AN ANXIETY ADVOCATE

Give with purpose and join our devoted community of staff, volunteers, and donors committed to breaking the stigma around anxiety.

As little as $13 per month adds up to help fund critical initiatives that help people struggling with anxiety.

Here is how to sign up and become an Anxiety Advocate:

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