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Oct 31 • 2019

“So Much More” by Megan Street – #OurAnxietyStories

Generalized Anxiety Disorder Story Perfectionism

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Oct 20 • 2019

Social Anxiety Self-Help Strategies for the Holiday Season

Self-Care Calm Breathing

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May 22 • 2019

Child With OCD? BC Study Provides Free Treatment

Obsessive Compulsive Disorder CBT

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Apr 29 • 2019

20 Years of Service

Generalized Anxiety Disorder Story Rewarding Bravery

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Apr 29 • 2019

10 Things Clinicians Need to Know about Anxiety Canada’s MindShift CBT App

Social Anxiety Disorder Cognitive Behaviour Therapy Balanced Thinking

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Feb 26 • 2019

The Making of MindShift CBT

Cognitive Coping Cards

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Feb 12 • 2019

5 Tips for Dealing with Panic Attacks – The BRAVE Way

Panic Disorder Panic Attacks Helpful Thinking

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Feb 4 • 2019

Understanding Panic Attacks

CBT Panic Attacks Sweaty palms

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Oct 16 • 2018

How Acacia copes with her back-to-school anxiety

School Calm Breathing

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May 9 • 2018

Q&A with John Bateman, Anxiety Canada Champion

Men

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Mar 7 • 2018

Talking about Mental Health in the Workplace – 5 Steps to Support a Co-Worker

Anxiety at Work In Conversation

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Feb 27 • 2018

Joey’s Mental Health Journey

Adults

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Youth

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Children

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