We’ve received your signature. Thank you for supporting Action Anxiety Day!
Check out the AAD toolkit or learn more about anxiety and anxiety management by exploring our resources, including our:
- MindShift CBT app to learn to relax and take charge of your anxiety
- MindShift CBT Groups, an affordable virtual group therapy program offered to eligible Canadians
- #OurAnxietyStories, our anxiety podcast
- and much more!
Action Anxiety Day Sponsors
Action Anxiety Day is supported by our generous sponsors, Point Blank Creative, Telus, Barb’s Bakery & Bistro, and the Bateman Foundation. Action Anxiety is also supported by Beneva, our Healthy Thinking Partner.