Anxiety Canada

Panic Disorder

Aug 19 • 2022

Our Team: Meet Mark!

Dec 9 • 2020

Battling Anxiety Through Change
Generalized Anxiety Disorder

Nov 26 • 2020

Addressing Past Traumas and Navigating Homophobia
Panic Disorder

Nov 24 • 2020

Talking To Kids About COVID-19
Health Anxiety

Oct 7 • 2020

Battling Negative Self-Talk and Consequences of Trauma as a Mental Health Professional
Panic Disorder

Aug 12 • 2020

Kathleen’s Story: This is how it feels to live with a panic disorder
Panic Disorder

Apr 17 • 2019

Home Management Strategies for Panic Disorder
Panic Disorder

Feb 22 • 2019

Floating with Panic
Panic Disorder

Feb 22 • 2019

Panic Disorder and Agoraphobia
Panic Disorder

Feb 22 • 2019

Millie – Taking Steps to manage Panic Attacks (exposure)
Panic Disorder

Feb 22 • 2019

Millie – Most likely to panic
Panic Disorder

Feb 22 • 2019

Child and Teen Panic Disorder
Panic Disorder

MindShift CBT Anxiety App

The free, science-based anxiety tool.

Learn More

MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

Learn More

My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

Learn More

Donate

Donations go directly towards our programs and resources.

Learn More