Jacob worries a lot and avoids things that might trigger his worry, like watching the news about crime in his neighbourhood. Hear more about Jacob’s story!
Goal: Watch the news without freaking out
Situation | Fear Rating |
Watch the news live! | 10 |
Watch recorded news on violent criminal activity (Dad to screen it first so I know what to expect) | 9 |
Watch recorded news on non-violent criminal activity (Dad to screen it first so I know what to expect) | 8 |
Read about violent crimes in the paper (Dad to screen it first so I know what to expect) | 6 |
Read about non-violent crimes in the paper (Dad to screen it first so I know what to expect) | 5 |
Have Dad tell me about a local news story about a violent crime (for example, mugging) | 4 |
Have Dad tell me about a local news story about a non-violent crime (for example, vandalism or break-ins) | 3 |
Check out this video of Jacob facing his fears!
*Jacob also gets anxious about making mistakes and being in new or unfamiliar situations. He can build fear ladders to help him face those fears too.