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About Anxiety Canada

Anxiety Canada's mission is to provide accessible, science-based anxiety relief. Learn about our community and who we are.

Who We Are
Our Team

Meet our board, scientific advisors, and community advisors

Our Partners

Discover the partners essential to our organization's success

Our Impact

See how you helped us change lives

Contact Us

Check our FAQs or reach out

Research Recruitment

Featured studies you can participate in

Learn About Anxiety

Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over their lifespan. Everyone experiences anxiety sometimes.

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OCD

Strategies and tools for OCD

Anxiety in Children

Strategies and tools for children

Anxiety in Youth

Strategies and tools for youth

Anxiety in Adults

Strategies and tools for adults

Anxiety in Older Adults

Help for seniors with anxiety

Educator Resources

Caretoons, CARD™, and more

Blog

Updates, news, and articles

Advanced Search

View all our resources such as articles, podcasts, videos and more.

Help With Anxiety

We provide free and affordable resources for those struggling with anxiety and anxiety disorders. Browse our programs, tools, and resources to find out more.

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Videos

Video Library & Caretoons

PDF & Downloadables

'How-To' PDFs, CARD™, audio library, and educator resources

Podcast

Listen to #OurAnxietyStories

Eco-Anxiety Resources

Strategies & Tools for Environmental Anxiety

Explore Ways to Give

We are funded by donors like you! You can make a difference by joining our mission and helping people affected by anxiety and related disorders. There are many ways to get involved such as monthly giving or starting a fundraiser. Choose what works best for you!

Ways to Give
One Time Donation

Provide Canadians access to free mental health support

Monthly Donation

Your gift creates impact now and for future program planning

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Anxiety Canada
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