Action Anxiety Day – Join the world’s anxiety awareness day movement! Share your story, wear blue and orange, and sign the proclamation!

Ways to Give – Find out ways you can support our mission.

Fundraise for Anxiety Canada – Get involved by starting a personal or team fundraising challenge.

Youth Network – Find out more about our Youth Network Ambassadors across Canada.

Research Recruitment – Browse research studies you can participate in to help researchers better understand anxiety and anxiety disorders.



With the help of our volunteers and supporters, Anxiety Canada provides:

2 million people with access to online courses, educational videos, and support services.

860,000+ people with tools for managing anxiety through our MindShift CBT app.

80,000+ subscribers access to digital outreach channels to reduce stigma around mental health.


Now, more than ever, we need your help. Join us as we ensure all Canadians have access to free, evidence-based resources to address anxiety and anxiety disorders.