Bruno’s work as an Anxiety Canada Champion began in 2016 after being introduced to Anxiety Canada by a member of our Scientific Advisory Committee.
After experiencing his first panic attack at age 34, Bruno sought professional help. Bruno recalls experiencing relief after his very first therapy appointment and goes on to say that CBT changed his life for the better. As a result, Bruno embraces his role as a mental health advocate and openly shares his experience, hopeful that it may encourage others to ask for help as well.
Bruno has supported Anxiety Canada’s efforts through videos and as a guest on #OurAnxietyStories – The Anxiety Canada Podcast. Bruno has also contributed to Anxiety Canada’s MindShift Gala in 2016 as well as our MindShift Launch Event in 2019.