Anita’s Fear Ladder
Anita had a phobia of wasps and bees, and avoids going places where she thinks she might get stung. Hear more about Anita’s story!
Goal: Walk through a field where there might be wasps or bees
|Walk through track field at school (where there are a lot of wasps and bees)||10|
|Walk around track field at school (where there are a lot of wasps and bees)||8|
|Look at a living wasp in a jar (get my boyfriend to catch one)||7|
|Look at a dead wasp in a jar (get my boyfriend to help with this one)||6|
|Watch YouTube videos of wasps feeding or building nests||5|
|Look at pictures of wasps and bees||4|
*Anita also has a fear of needles and can build a separate fear ladder to face that fear!