Help us empower people struggling with anxiety and related disorders this Action Anxiety Day. Through awareness and education initiatives, we can act on anxiety and inspire change together.
Take ActionPeople with Generalized Anxiety Disorder (GAD) worry excessively and uncontrollably about daily life events and activities. They often experience uncomfortable physical symptoms, including fatigue and sore muscles, and they can also have trouble sleeping and concentrating.
Learn self-help strategies for GAD and other useful information on the disorder.