Recent Articles

Talk to Youth About Social Anxiety with Caretoons

Our two Caretoons series are a unique resource for parents at home, educators in the classroom, or healthcare professionals. Using fun, animated characters the cartoon episodes introduce youth to different anxieties they may be experiencing. The first episodes of both Drexal the Alien and Time Travelling Pizza discuss social anxiety in an approachable way for youth and children. 

Recent Podcasts

Overcoming Alcohol Addiction and Anxiety with This Hour has 22 Minutes’ Mary Walsh

Mary Walsh is a Newfoundland actor, writer and comedian, best known for CODCO and This Hour has 22 Minutes. Throughout her career, Mary has received many awards and honorary doctorates, including the Governor General’s Performing Arts Award (GGPAA) for Lifetime Artistic Achievement.. Mary is an outspoken advocate for mental health and addiction awareness.    In this episode of #OurAnxietyStories Mary reflects on her mental health journey, sharing… VIEW