Recent Articles

Caretoons Helping with Separation Anxiety

Our Caretoons series offers examples of common anxieties with entertaining characters in a fun format for kids. Watching these episodes with youth and teens is a safe way to get them to talk about their anxiety and give them options for dealing with their mental health. Our Caretoons series, Galaxy Brain introduces separation anxiety to young people in a simple, straightforward way.

Recent Podcasts

Overcoming Alcohol Addiction and Anxiety with This Hour has 22 Minutes’ Mary Walsh

Mary Walsh is a Newfoundland actor, writer and comedian, best known for CODCO and This Hour has 22 Minutes. Throughout her career, Mary has received many awards and honorary doctorates, including the Governor General’s Performing Arts Award (GGPAA) for Lifetime Artistic Achievement.. Mary is an outspoken advocate for mental health and addiction awareness.    In this episode of #OurAnxietyStories Mary reflects on her mental health journey, sharing… VIEW