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Dr. Kristin Buhr
Contributor

Dr. Kristin Buhr is a Registered Psychologist and Director at the North Shore Stress and Anxiety Clinic. She received her doctoral degree in Clinical Psychology from Concordia University and currently works in private practice in Vancouver, BC. Dr. Buhr specializes in the assessment and treatment of anxiety and mood difficulties in adolescents and adults. She is certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioural Therapies (CACBT-ACTCC).

Dr. Buhr also works as a lead consultant and contributor for Anxiety Canada. She has developed numerous self-help resources for adults, parents, and teens coping with anxiety problems, including on-line materials and My Anxiety Plan (MAP), a self-directed anxiety management course.  She was also the lead content contributor for MindShift CBT, a comprehensive anxiety management app.  Dr. Buhr also provides educational lectures and workshops on mental health issues to youth, parents, educators, and mental health professionals. She is the co-author of The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty.

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