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About Anxiety Canada

We are a passionate team devoted to providing accessible, science-based anxiety relief to help you live the life you want. Find out who we are and meet our team!

WHO WE ARE
Our Team

Meet our staff, board, scientific advisors, champions, and youth network

Our Partners

Discover the partners essential to our organization's success

Careers

Working or volunteering for Anxiety Canada is life-changing

Contact Us

Check our FAQs or reach out

Learn About Anxiety

Anxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over their lifespan. Everyone experiences anxiety sometimes.

SEARCH OUR RESOURCES
Anxiety in Children

Strategies and tools for children

Anxiety in Youth

Strategies and tools for youth

Anxiety in Adults

Strategies and tools for adults

Educator Resources

Caretoons, the CARD™ toolkit, and more

Blog

Updates, news, and articles

Advanced Search

View all our resources such as articles, podcasts, videos and more.

Help With Anxiety

We provide free and affordable resources for those struggling with anxiety and anxiety disorders. Browse our programs, tools, and resources to find out more.

GET HELP
Group Therapy

MindShift CBT Groups

Anxiety App

The free MindShift CBT App

Online Courses (MAPs)

My Anxiety Plans based on cognitive-behavioural therapy

Videos

Video Library & Caretoons

Podcast

Listen to #OurAnxietyStories

PDF & Downloadables

'How-To' PDFs, CARD™, audio library, and educator resources

COVID-19

Townhalls and Articles

Ukraine Resources

War-related Stress & Trauma Tools

Get Involved

There are multiple ways you can get involved to support Anxiety Canada and help break the stigma around anxiety and anxiety disorders.

Get Involved
Action Anxiety Day

The world's anxiety awareness day movement

Ways to Give

How you can support our mission

Youth Network

Our Youth Network Ambassadors across Canada

Research Recruitment

Anxiety studies you can participate in

Fundraise With Us

Start a personal or team fundraising challenge

Explore Ways to Give

We are funded by donors like you! You can make a difference by joining our mission and helping people affected by anxiety and anxiety disorders. There are many ways to get involved such as monthly giving or starting a fundraiser. Choose what works best for you!

WAYS TO GIVE
One Time Donation

Provide Canadians access to free mental health support

Monthly Donation

Your gift creates impact now and for future program planning

Tribute Donation

Donate in memory or in honour of someone you love

Fundraise With Us

Start a personal or team fundraising challenge

Corporate Partnerships

Engage your employees and create social impact

Leave a Gift in Your Will

Create a legacy for mental health with a gift in your will

DONATE
Anxiety Canada

Our TeamOur PartnersCareersContact Us

Anxiety in ChildrenAnxiety in YouthAnxiety in AdultsEducator ResourcesBlogAdvanced Search

Group TherapyAnxiety AppOnline Courses (MAPs)VideosPodcastPDF & DownloadablesCOVID-19Ukraine Resources

Action Anxiety DayWays to GiveYouth NetworkResearch RecruitmentFundraise With Us

One Time DonationMonthly DonationTribute DonationFundraise With UsCorporate PartnershipsLeave a Gift in Your Will

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    Adults

    View all anxiety related disorders
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    Youth

    Read about anxiety in youth
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    Children

    View all anxiety related disorders
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    MindShift CBT Anxiety App

    The free, science-based anxiety tool.

    Learn More

    MindShift CBT Group Therapy

    12 hours of online, supportive group therapy.

    Learn More

    My Anxiety Plan (MAP)

    Step-by-step online course for anxiety management.

    Learn More

    Donate

    Donations go directly towards our programs and resources.

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    Anxiety Canada

    Anxiety Canada
    400-601 West Broadway
    Vancouver, BC, V5Z 4C2
    Tel: 604 620 0744

    Charitable RN: 864353727RR0001

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