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Cathy Jones

Episode 01|16:14 min|

Podcast Categories: Adults, Parenting, Treatment,

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#OurAnxietyStories – The Anxiety Canada Podcast
#OurAnxietyStories – The Anxiety Canada Podcast
Cathy Jones
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Cathy Jones is an actor, comedian and writer who’s won 18 Gemini Awards for her work on This Hour Has 22 Minutes and CODCO. She shares how “anxiety is a part of [her] everyday” and how it has affected both her personal life and her creative process.

"When I was a kid, I was very very anxious about going to school. I didn’t want to go. Even in kindergarten, I started skipping school and begging my parents, let me stay home."

- Cathy Jones

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please visit our website and download our app MindShift™ CBT.