Anxiety Canada

Access no-cost counselling sessions!

We are excited to announce a collaboration between Anxiety Canada and TELUS Health MyCare™ that provides comprehensive and accessible mental health support to individuals across Canada.

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CBT

Putting Panic in Remission with Tom Power

Episode 61 | 38:44 min

Tags: CBT Exposure Therapy Facing Fears Recovery Treatment

Group Therapy Really Works with Pegah Mollahajian & Dr. Taube-Schiff

Episode 56 | 38:03 min

Tags: CBT Exposure Therapy Treatment Youth

Putting the Host of #OurAnxietyStories John Bateman in the Hotseat

Episode 51 | 40:17 min

Tags: Adult CBT Generalized Anxiety Disorder Recovery Treatment

Anxiety from a Clinical Lens with Mark Antczak

Episode 47 | 26:13 min

Tags: CBT Panic Disorder Resources

Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Episode 45 | 23:33 min

Tags: CBT Generalized Anxiety Disorder Recovery

Anxiety and Mental Illness Explored with Dr. Kyle Burns

Episode 38 | 23:03 min

Tags: Adult CBT Stigma Treatment

Charlie Demers

Episode 35 | 41:33 min

Tags: Adult CBT Generalized Anxiety Disorder Obsessive Compulsive Disorder Panic Disorder Resources

Anastasia Williams

Episode 29 | 35:49 min

Tags: CBT Children Stigma

Joey Laguio

Episode 17 | 13:56 min

Tags: CBT Effective Communication Youth

Emmy Vallée

Episode 15 | 19:00 min

Tags: Adult CBT Parenting Postpartum

Ramona Bonwick

Episode 14 | 13:11 min

Tags: Adult CBT Resources

Rosemary Young

Episode 10 | 13:32 min

Tags: CBT Obsessive Compulsive Disorder Technology Youth

MindShift CBT Anxiety App

The free, science-based anxiety tool.

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MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

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My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

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Donate

Donations go directly towards our programs and resources.

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