Cognitive Behavioural Therapy, Youth, Effective Communication,
About the guest
Joey Laguio is a passionate and multidisciplinary music and technology educator who volunteers at Anxiety Canada.
In this episode, Joey shares the impact anxiety has had on his life, from childhood to present day, also touching on how he came to be involved with Anxiety Canada.
"It seemed like other kids all easily could go to school and they were having fun. And there was me, feeling like it’s the end of the world every day."
This podcast is brought to you by Anxiety Canada™, a leader in developing free, online self-help and evidence-based anxiety resources. For more information and resources, please visit our website and download our app, MindShift™ CBT.