Anxiety Canada

Access no-cost counselling sessions!

We are excited to announce a collaboration between Anxiety Canada and TELUS Health MyCare™ that provides comprehensive and accessible mental health support to individuals across Canada.

Get Help Now

Recovery

Putting Panic in Remission with Tom Power

Episode 61 | 38:44 min

Tags: CBT Exposure Therapy Facing Fears Recovery Treatment

An Integrative Approach to Brain Health with Elumind’s Dr. Edalati

Episode 59 | 26:12 min

Tags: Adult Panic Disorder Recovery Treatment

From Logging Roads to Roads of Recovery with Dale Horth

Episode 57 | 35:40 min

Tags: Adult PTSD Recovery Stigma

Overcoming Anorexia and Anxiety with Chloë Grande

Episode 54 | 34:36 min

Tags: COVID-19 Recovery Youth

Overcoming Alcohol Addiction and Anxiety with This Hour has 22 Minutes’ Mary Walsh

Episode 52 | 28:04 min

Tags: Adult Recovery Stigma

Putting the Host of #OurAnxietyStories John Bateman in the Hotseat

Episode 51 | 40:17 min

Tags: Adult CBT Generalized Anxiety Disorder Recovery Treatment

Cognitive Behavioural Therapy (CBT) Can Help with Jeff Roberts

Episode 45 | 23:33 min

Tags: CBT Generalized Anxiety Disorder Recovery

A Look into BC’s Ministry of Mental Health and Addictions with Minister Malcolmson

Episode 41 | 25:47 min

Tags: Adult Recovery Technology

MindShift CBT Anxiety App

The free, science-based anxiety tool.

Learn More

MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

Learn More

My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

Learn More

Donate

Donations go directly towards our programs and resources.

Learn More