Anxiety Canada

Technology

Stopping the Stigma with Stephanie Zito of Self-Care Spotlight

Episode 43 | 24:21 min

Tags: COVID-19 Resources Technology

A Look into BC’s Ministry of Mental Health and Addictions with Minister Malcolmson

Episode 41 | 25:47 min

Tags: Adult Recovery Technology

Katrina Correa

Episode 27 | 26:00 min

Tags: Generalized Anxiety Disorder Healthy Habits Technology

Elizabeth May

Episode 26 | 32:56 min

Tags: Children Parenting Technology Youth

Richard Trudel

Episode 16 | 16:26 min

Tags: Children Resources Technology

Rosemary Young

Episode 10 | 13:32 min

Tags: CBT Obsessive Compulsive Disorder Technology Youth

MindShift CBT Anxiety App

The free, science-based anxiety tool.

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MindShift CBT Group Therapy

12 hours of online, supportive group therapy.

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My Anxiety Plan (MAP)

Step-by-step online course for anxiety management.

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