About the episode
In this episode, Judith shares a brief history of the nationalization of Anxiety Canada (formerly AnxietyBC), touching on how a nation-wide need for accessible evidence-based resources on anxiety influenced the organization’s re-brand. Judith discusses the various avenues of treatment available, including MindShift CBT Groups, Anxiety Canada’s heavily subsidized virtual group therapy program. Judith also touches on how Anxiety Canada has responded to the growing demand for resources fueled by COVID-19.
About the guest
Judith Law is the Executive Director of Anxiety Canada, a non-profit organization devoted to developing free online, self-help, and evidence-based resources on anxiety.
"So many of us need time to feel comfortable with letting others in."
This podcast is brought to you by Anxiety Canada™, a leader in developing free, online self-help and evidence-based anxiety resources. For more information and resources, please visit our website and download our app, MindShift™ CBT.