About the episode
In this episode, Judith shares a brief history of the nationalization of Anxiety Canada (formerly AnxietyBC), touching on how a nation-wide need for accessible evidence-based resources on anxiety influenced the organization’s re-brand. Judith discusses the various avenues of treatment available, including MindShift CBT Groups, Anxiety Canada’s heavily subsidized virtual group therapy program. Judith also touches on how Anxiety Canada has responded to the growing demand for resources fueled by COVID-19.
About the guest
"So many of us need time to feel comfortable with letting others in."