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Maya Fleischmann
Podcast Categories: Generalized Anxiety Disorder, Healthy Habits, Young People,




Maya Fleischmann is a post-secondary student on track to pursuing a career in family law.
In this episode, Maya shares how as a child, anxiety manifested for her as perfectionism, and that she was unaware that what she felt was considered to be anxiety until she received a formal diagnosis of generalized anxiety disorder (GAD) as a teenager. Maya also touches on the tools and techniques, such as mental health apps, that help her cope on a day to day basis.
"For the first time I had words for all the things I had been feeling."
This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please visit our website and download our app MindShift™ CBT.