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Graeme Partridge-David

Episode 28|21:45 min|

Podcast Categories: Adults, Panic Disorder, Parenting,

#OurAnxietyStories – The Anxiety Canada Podcast
#OurAnxietyStories – The Anxiety Canada Podcast
Graeme Partridge-David

Graeme Partridge-David is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns.

In this episode, Graeme shares his family history with mental health challenges, emphasizing his own lived experience with anxiety and panic attacks. Graeme also touches on how his lived experience with anxiety has allowed him to help others, including his son, navigate various mental health challenges.

"I know from experience, that a panic attack only lasts so long, my body may be telling me I can't survive it, but I know consciously that I can."

- Graeme Partridge-David

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please visit our website and download our app MindShift™ CBT.