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How Anxiety and Bipolar Disorder Can Overlap with Hannah Stone

Episode 48|33:33 min|

Resources, Treatment, Panic Disorder,

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#OurAnxietyStories – The Anxiety Canada Podcast
#OurAnxietyStories – The Anxiety Canada Podcast
How Anxiety and Bipolar Disorder Can Overlap with Hannah Stone

About the episode

In this episode of #OurAnxietyStories Hannah dives into her journey with anxiety and bipolar disorder, sharing that she didn’t realize she had anxiety her entire life until recently receiving a diagnosis. Hannah shares that in the past, she was able to hide how she was feeling, and put up a front for the outside world.

As a recovered substance user, Hannah mentions that for a long time she coped by self-medicating with drugs and alcohol. Today, Hannah is eagerly exploring the various coping tools and strategies available and learning to cope with her anxiety day by day. To see Hannah’s art visit 

About the guest

Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade, Hannah claims her work “has a way of transporting the viewer to a sweeter and simpler time”.   

" I’ve never really shown anyone how anxious I am."

- Hannah Stone

This podcast is brought to you by Anxiety Canada™, a leader in developing free, online self-help and evidence-based anxiety resources. For more information and resources, please visit our website and download our app, MindShift™ CBT.