About the guest
Kendall McLean is an experienced mental health professional with an M.A. in Peace and Conflict Studies.
In this episode, Kendall shares how she overcame increasingly severe bouts of panic disorder to complete her training. Now as Peer Support Coordinator at Anxiety Disorders Association of Manitoba, she shares the message, “With anxiety, you’re not alone and we can do something about it.”
"My panic was becoming really, really severe. I wasn’t able to go to work or go to school anymore. I was having trouble leaving my house."
This podcast is brought to you by Anxiety Canada™, a leader in developing free, online self-help and evidence-based anxiety resources. For more information and resources, please visit our website and download our app, MindShift™ CBT.