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Men’s Mental Health: Anxiety and More with TC Carling

Episode 42|22:55 min|

Resources, Workplace, Adult,

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#OurAnxietyStories – The Anxiety Canada Podcast
#OurAnxietyStories – The Anxiety Canada Podcast
Men’s Mental Health: Anxiety and More with TC Carling

About the episode

In this episode of #OurAnxietyStories TC dives into his journey with anxiety, sharing that it’s something he’s lived with for nearly 35 years. Today, TC strives to educate others on anxiety and mental health, by speaking openly about his experiences and providing Canadian men and their families with resources and support. TC is a firm believer that simple changes can lead to big impacts.  

About the guest

TC Carling is the President & CEO of the Canadian Men’s Health Foundation (CMHF), providing information, tools, and motivation for men and their families to lead healthier lives. Previously, Carling has gained valuable leadership experience holding executive roles with Canucks Sports & Entertainment, GSL Group, and most recently as President & CEO for Fortius Sport & Health. He also has experience in the non-profit sector serving on the Board of Directors for Anxiety Canada, Big Brothers of Greater Vancouver, and the CMHF. 

"A lot of men de-prioritize their health for a variety of reasons."

- TC Carling

This podcast is brought to you by Anxiety Canada™, a leader in developing free, online self-help and evidence-based anxiety resources. For more information and resources, please visit our website and download our app, MindShift™ CBT.