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Camila Melo Pereira

Episode 08|13:37 min|

Podcast Categories: Obsessive-Compulsive Disorder, Stigma, Young Adults,

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#OurAnxietyStories – The Anxiety Canada Podcast
#OurAnxietyStories – The Anxiety Canada Podcast
Camila Melo Pereira
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Originally from Brazil, Camila Melo is currently a student at Douglas College in Vancouver.

In this episode, she shares her journey with generalized anxiety and obsessive-compulsive disorder, and how cognitive behavioural therapy has helped her. She says, “I think everybody should go through therapy. It’s too bad it’s not very accessible here.”

"I would shower maybe like 20 times a day. I would wash my hands all the time until my skin started bleeding."

- Camila Melo Pereira

This podcast is brought to you by Anxiety Canada™, a leader in developing free online, self-help, and evidence-based resources on anxiety. For more information and resources, please visit our website and download our app MindShift™ CBT.