Rita Schnarr

Rita Schnarr is a Clinical Counsellor with Dr. Joti Samra & Associates. Using a holistic and biopsychosocial approach, Rita customizes treatment plans for individuals, couples, families, workplace employees and executives with a range of presenting issues including anxiety disorders, mood disorders, OCD, behavioural disorders, relationship difficulties, and life transition.

In this episode, she shares how her anxiety story inspired her to become a counsellor, and how  “A lot of times when we have anxiety, we’re scared to face our fear and we have to push ourselves through it.”